CrossFit is one of the fastest-growing group exercise practices in the country, and the results people get from it are astounding. It combines speed, agility, and strength into a crazy-intense cardio workout that also aims to build lean muscle. People all over the U.S. are eager to get in on the action.

That includes the handicapped.

Lindsay Hilton, a disabled CrossFit athlete, shows that just about anyone can join in on the extreme exercise routines…

But she’s not just amazing in the gym. She tackles each day with a passion for living.

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She’s an avid mountain climber…

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Watch as she totally crushes a workout.